Wednesday 5 June 2019

TOP 7 DIABETES SYMPTOMS MEN SHOULD KNOW


TOP 7 DIABETES SYMPTOMS MEN SHOULD KNOW

HEALTH: TOP 7 DIABETES SYMPTOMS MEN SHOULD KNOW

Men folks visit less to the doctor and have a smaller number of times of the health institutions. Only when someone close warns that some symptoms of those suffering may reflect a serious pathology he is decided to visit the specialist.

Women are a different case. They go to the doctor more because, in their role as caretakers of the family group, they have more assumed the obligation to check from time to time. In addition, the incidence of periodic cytology or mammography campaigns has made them aware of the obligatory nature of the preventive visit.

The man, however, is not like that. He does not usually pay attention to minor symptoms that he almost always blames on age, and only when he gets scared or has any excessively abnormal symptoms does he go to the doctor.

The top 7 DIABETES SYMPTOMS MEN SHOULD KNOW

#1. Erectile Dysfunction
Because of the damage to the nerves and arteries caused by perpetual hyperglycemia, diabetes can triple your risk of experiencing erection problems. A study published in the Journal of International Medical Research found that 89% of men with metabolic syndrome had erectile dysfunction.

It's a harbinger that is likely to motivate people to take action: They realize something is wrong and immediately ask for help, says Margaret Eckert-Norton, a nurse who teaches at St. Joseph's College in New York. She adds that there are effective treatments for diabetes and erectile dysfunction. "Do not be afraid to be examined," she says.

#2. Yeast infections
This is indeed one among those symptoms of diabetes that is not always thought of in men. These yeast infections similar to those that would affect women, says Margaret Eckert-Norton. But not in the same place, of course, she notes that men can develop these infections under the foreskin of their penis, especially if they are not circumcised.

#3. Frequent urination
Frequent urination is a sign of diabetes. You may not notice it during the day, but at night, surely, especially if you get up every two hours. It could also be caused by an enlarged prostate, says Margaret Eckert-Norton. "A man can get prostate test and believe he's tackling the problem. Type 2 diabetes can sometimes be overlooked, "she says.

#4. Tired
Getting up all night to go to the bathroom might wear you out, but fatigue can also be caused by increased blood sugar. A good insulin level allows glucose to enter the blood cells and provide the energy your body needs to function, says Margaret Eckert-Norton. My patients sometimes experience fatigue for a year before they are diagnosed. If you feel unusually tired (and cannot attribute this to new or increasing stress), get examined.

#5. Family medical history
Do you have family members with type 2 diabetes? This could be one of the signs of early diabetes in men or the sign that they will one day develop this disease. A 2013 study of 8,000 people found that those with a family history of type 2 diabetes had a 26% higher risk of contracting the disease.

It is always a good idea to think about your family medical history and to have regular checkups to monitor blood glucose indicators such as A1c - it measures blood glucose over a period of three months.

#6. Weight Gain
It’s okay to gain weight as you get older, but you still need to watch for any upward variations in your scale: not only can blood sugar disruption affect your appetite, but continuing to adopt the same lifestyle can also cause you to gain weight. You can, of course, ignore the problem and continue to go out with friends for a few beers.

But if you do that by being prediabetic or diabetic, it can have quite serious metabolic consequences," says Margaret Eckert-Norton. Alcohol is toxic to the pancreas, which helps your body stabilize blood sugar, but the beer is also loaded with calories and carbohydrates that can contribute to weight gain

#7. Early ejaculation
In addition to sexual problems such as erectile dysfunction, the metabolic has also been linked to premature ejaculation. In fact, it can be one of the signs of diabetes in men.

A study published in European Urology reported that 23% of patients observed complained of premature ejaculation and 5% said they had problems with ejaculation. Changing lifestyle, losing weight or exercising can do as much good for your sexuality as targeted therapies, say researchers.

Conclusion

A lot of adults have prediabetes, and the majority of them have no idea. This condition increases the risk of developing type 2 diabetes, heart disease, and stroke. While some men think they are superman, the health risks are their kryptonite. Whether it's a lifestyle or some other reason, men need to be aware of the health risks outlined above and these signs are that your blood sugar is climbing.
  

Please check-out this Male Diabetes Solution — What Doctors aren’t telling men about Type-2 Diabetes

Copyright 2019

ACT TO IMPROVE MEN'S HEALTH


ACT TO IMPROVE MEN'S HEALTH

Prevention is the key to improving men's health, generally in poorer health than women. But in addition to individual lifestyle habits, the essential is above all social, says Alain Vadeboncœur. Men are not as healthy as women and therefore die more at almost every age in life. So it's a real public health problem. So, how to act to improve things? And why is it rather difficult?

When looking at the data available on this Ministry of Health website, men generally perceive themselves to be healthier than women, especially those aged 25 to 44 and over 65 years of age. We will admit that it’s paradoxical since they often die younger and are always more at risk, especially when it comes to accidents, suicides or cardiovascular diseases.

We understand that the first condition for asking for help is to recognize the existence of a problem. And if men consulted less - or too late - because they do not see themselves as they are, despite all the medical conditions (or social, in some cases) that reach them more? It is all the more unfortunate that in many cases, these problems respond to one form or another of prevention.

Let's concentrate on the first possibility, the reduction of mortality or the improvement of longevity, which is a bit like the same thing.

Male Prevention
Is there specifically male prevention? Not really. Most prevention approaches work for both men and women. So what should be done to improve health with as much impact as possible? As it is about men's health, we can analyze the main causes of premature death. Let's take a closer look at the issue from the perspective of what is called potential years of life lost.

These problems cause either a number of deaths among young men (because of the many years that normally remain to live) or a large number of deaths of older men. In the case of deaths among our youth, the prevention of road accidents, suicides and other accidental causes of death remains the priority.

Good news, prevention, including regulation and public campaigns, works well in these areas. In fact, there has been a marked decrease in fatal road accidents since the 1970s, notably because of the compulsory use of the belt, speed limits, the reduction in drinking and driving and the campaigns to reduce dangerous behaviors.

Similarly, suicide awareness and prevention campaigns have led to a significant improvement. Finally, as men are more likely to suffer serious consequences of work-related accidents, prevention remains an important public health issue.

Prevent Blockages
Circulatory diseases are another prime target for reducing the mortality gap between men and women. It is indeed the second cause in terms of potential years of life lost. Not so much because these diseases (vascular blockages causing infarction and stroke) strike the youngest, but because they affect many at the half-time of life.

These widespread problems are related to a well-known major risk factor, smoking. Men smoking more than women, so they are more affected by its direct consequences.

Controlling more tobacco use to possibly reach levels of smoking compared to those of Australia (13%) rather than our 20%, it is not only possible but perfectly possible.

For cardiovascular diseases, we also know, of course, that genetic predispositions count for a lot. You cannot change your genes yet, although the beginnings of gene therapies are starting to emerge for very sharp health problems. But the good news is that being a carrier of potentially harmful genes is one thing, while the expression of these genes is another.

If a harmful gene can express itself to varying degrees, one can indeed work to inhibit its concrete manifestations. And we understand more and more that this modulation is not only possible but that the methods are known, effective and inexpensive: it is to apply the recognized principles of prevention.

Exercise And Diet
While men are already doing a little more regular exercise than women, perhaps the potential gains would be even more important in the diet, where the male portrait is less glowing.

We know that men eat fewer home-cooked meals and fruits and vegetables than women, consume more prepared meals, so rich in salt, sugar, and fat. Let's forget about the all-too-famous (and overused) super-foods like turmeric, black radish, and blueberries.

What is important is to change the basics of nutrition and to improve it steadily. Learning to cook, especially for older men who find themselves alone, is just as important. But we must also work to democratize and facilitate access to fruits and vegetables, which are often too expensive.

Lastly, beyond individual lifestyle habits, most prevention is above all social. It is through improved redistribution, the quality of social support, access to work and a decent income, better housing policies and improved education that we can first and foremost obtain convincing results to improve health.

Copyright 2019